Reset your body - without stepping away from your life.
Structured retreats for women who push hard and need a reset that actually works.
Be the first to knowOur first retreat is complete. The next one is coming.
100% gluten-free, by design
Glow Besties is a space for women who are used to performing - in work, in sports, in life.
Our retreats are designed to help you slow down, regulate your system, and reconnect with your body without losing your structure or ambition.
Grounded in movement, nourishment, and real recovery, we focus on what actually helps you feel better long-term.
This is for you if...
- you're always "on" and struggle to switch off
- you push yourself - in your career, workouts, and daily life
- you want to feel better, not just function
- you care about your long-term health and energy
- you enjoy movement and challenge
- you're looking for real connection and a clear mind
Two friends. Same pace.
We built Glow Besties to combine performance and recovery because we needed it ourselves.
About usWhat you'll experience
Slow Mornings
Calm routines, sunlight, and space to ease into your day.
Intentional Movement
Fascia, mobility, Pilates, hiking, and light running.
Nervous System Reset
Breathwork and guided sessions to shift out of stress mode.
Nourishment
Fully gluten-free meals focused on balance, energy, and quality.
Reflection & Clarity
Journaling and guided prompts to clear your mind.
Real Connection
A small group, honest conversations, and shared experience.
What the girls said
★★★★★From start to finish, everything was organised with incredible care and professionalism. You could feel in every detail how much heart and love went into this retreat. Thank you for an unforgettable weekend - I would join again in a heartbeat!
Paulina
★★★★★Within just two days, I felt like a completely different person - calm, clear-headed, grounded and truly connected with myself again. This retreat wasn't just relaxing. It was genuinely life-changing.
Lucy
★★★★★The yoga retreat was the perfect little breather from everyday life. A relaxed, small group, so much attention to detail, stunning nature and lovely takeaways for daily life. My highlight was the meditation by the fire and the morning sessions - starting the day so mindfully and calmly did me so much good.
Birte
Gluten-free, start to finish.
Every meal at our retreats is 100% gluten-free. Not as an afterthought or a special request, but by design.
Our co-founder Leonie lives with celiac disease, so we built the whole experience around food that is safe, nourishing, and genuinely good. No cross-contamination worries, no compromises, no feeling left out.
